As we well and truly enter Autumn or Fall - depending on where you are in the World - people around you will inevitably start talking about "catching a cold or flu", which soon enough becomes a reality, and can easily then become your reality. Many people will even be talking about getting a "flu jab" "just in case".

The truth is - The Source, Our Creator, God, never decreed or created us with the intention of being subject to illness, decay, or imperfection in any way. We are made in the image of god, and the image of God knows only perfection, and wellbeing.

We do not therefore have to "catch" anything unless we desire to.

So as we approach the months that people associate in their Minds with diseases and lack of wellness, make the commitment in your Mind not to accept anything other than the most perfect of health.

Just before sleep at night, and just after waking in the morning, and at any time you have an opportunity to relax during the day, affirm to yourself how well you feel and how perfect your health is, and above all thank the Universe, God with a statement such as
- "thank you God for my perfect health".

If anyone around you starts to show signs of disease such as sneezing, coughing or feeling unwell, then immediately affirm to yourself how well you are, how perfect your health is, and affirm "thank you God for my perfect health".

Know only perfection in all things, including health, and only perfection you will surely know, in accordance with the fundamental Universal Principle - Mind.