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Author Topic: Raw Food Preparation Videos  (Read 3316 times)
melody
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« on: May 03, 2007, 16:40:18 »


YouTube has videos by Ani Phyo on how to prepare several raw food recipes. They look deliscious and are very easy to make. And they are very healthy!

Here is a breakfast recipe - Spanish Breakfast Scrabble

http://www.youtube.com/watch?v=6gvrEj2H36w&mode=related&search=

Here she preapres a raw avocado soup

http://www.youtube.com/watch?v=kRA4EtLaGos&mode=related&search=

More Ani's raw recipe preparation videos cam be chosen from the list that apears on the right of the previous two videos.

« Last Edit: August 25, 2007, 13:52:12 by melody » Logged

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Nick
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« Reply #1 on: May 04, 2007, 12:16:34 »

YouTube has videos by Ani Phyo on how to prepare several raw food recipes. They look deliscious and are very easy to make. And they are very healthy!

Here is a breakfast recipe - Spanish Breakfast Scrabble

http://www.youtube.com/watch?v=6gvrEj2H36w&mode=related&search=

Here she preapres a raw avocado soup

http://www.youtube.com/watch?v=kRA4EtLaGos&mode=related&search=

More Ani's raw recipe preparation videos cam be chosen from the list that apears on the right of the previous two videos.


My wife just ordered her most recent book from Amazon: "Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes" by Ani Phyo. Thanks for the great video links Melody!

-Nick
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melody
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« Reply #2 on: June 16, 2007, 07:26:50 »


This video shows Victoria Boutenko making raw pasta
http://youtube.com/watch?v=0Ispgb7750U


Here is Victoria’s website
http://rawfamily.com/

You can also look through her past newsletters. Almost all of them have a recipe on the front page.
http://rawfamily.com/newsletters.htm


« Last Edit: August 25, 2007, 13:52:42 by melody » Logged

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melody
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« Reply #3 on: June 16, 2007, 07:40:35 »




My wife just ordered her most recent book from Amazon: "Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes" by Ani Phyo. Thanks for the great video links Melody!

-Nick


Hello Nick,

I am glad you and your wife found the above information useful. How did you and your wife like Ani’s cook book?

For those interested, here’s Ani Phyo’s website.
http://aniphyo.com/

« Last Edit: January 03, 2008, 09:08:24 by melody » Logged

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Nick
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« Reply #4 on: June 16, 2007, 13:11:13 »


Hello Nick,

I am glad you and your wife found the above information useful. How did you and your wife like Ani’s cook book?




Hi Melody,

We love the cookbook! My wife and I have already used the book for several great meals! Thanks for the information!


-Nick
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melody
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« Reply #5 on: July 14, 2007, 09:38:51 »


Watch Karen Knowler's videos - how she prepares raw vegan food
http://youtube.com/results?search_query=karen+knowler
 
Karen's website
http://www.therawfoodcoach.com/index.php
« Last Edit: August 25, 2007, 13:53:41 by melody » Logged

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melody
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« Reply #6 on: July 19, 2007, 05:36:00 »


Raw Chef Terry Stiers recipes

http://youtube.com/results?search_query=Terry+Stiers&search=Search
« Last Edit: August 25, 2007, 13:54:05 by melody » Logged

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melody
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« Reply #7 on: July 26, 2007, 11:00:00 »


Here are Leslie Bega's recipes:

http://youtube.com/results?search_query=Green+Chefs+Leslie+Bega
« Last Edit: August 25, 2007, 13:54:28 by melody » Logged

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melody
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« Reply #8 on: July 26, 2007, 16:00:52 »


All raw chefs above use Vita Mix as their blender except for Leslie Bega who is using a Blendtec blender, and has to use a spatula to push the food down to the blades. This can ruin the spatula, the food, and the blender itself.

Vita Mix is really a standard in raw cuisine. It has a tamper included, which is inserted through the lid, and is designed not to touch the blades.

This is the Vita Mix site http://secure.vitamix.com/acb/stores/4/index.aspx and a country can be chosen in the upper right corner.

Both of those blenders above are pretty expensive. But there is even more expensive blenders I don’t know much about, which have 3.5 horse power. This website (look way down the page) lists some of those blenders.

http://sitekreator.com/blindguru/symbiotic_blenders.html

However, Vita-Mix is quite sufficient for those who are planning to do raw cuisine. Choose the one with three knobs. They also have a model with only 2 knobs, but this is not versatile enough for raw food preparation.

One can also use successfully a small blender called Magic Bullet that Terry Stiers is using in her Cottage Pie preparation video (see above). Here is another example of using the Magic Bullet.

http://youtube.com/watch?v=Xf8BNiiOggU&mode=related&search=

One can use the blender one has and run it on high for a while. The result would not be the same as Vita Mix, but could be sufficient. There is a danger that you might burn such a blender eventually, running it for too long, or might heat up your food too much, which is undesirable since it would kill enzymes, and turn organic nutrients into inorganic. The powerful blenders do the job quickly, before heating it up. Heating up to room or body temperature is fine. Here is one such video that is not using any fancy blender. Also note how a raw vegan soup is improvised

http://youtube.com/watch?v=pCF59cMQhIM
« Last Edit: August 25, 2007, 13:54:54 by melody » Logged

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Nick
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« Reply #9 on: July 26, 2007, 16:39:49 »

Thanks for all of the above information Melody -  smiley 

Having seen Leslie Bega a few years ago in some episodes of the HBO show The Sopranos, I can say that she is a fine actress. Now, having watched a few of these food videos, I'm happy to see her showing us raw food recipes.

Nick
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melody
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« Reply #10 on: July 27, 2007, 08:38:51 »


Hello Nick,

You are very welcome!

Here is another raw food preparation video. This one is with Jackie Graff , and shows her preparing a Pumpkin Pie. This would be a great recipe for the fall!

http://youtube.com/watch?v=EdiTeAIFr9U
« Last Edit: August 25, 2007, 13:55:22 by melody » Logged

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melody
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« Reply #11 on: August 04, 2007, 06:24:20 »


Storm Tolifero prepares a raw Strawberry Shortcake

http://youtube.com/watch?v=uC_r4m6oAzk

The Vita-Mix blender comes with 2 types of containers: wet blades container, and dry blades container. You see Storm grinding the nuts in the Dry Container, and mixing strawberries in the Wet Container.

Also note that he is using a Cuisinart food processor – square base – used by many raw chefs. But this is not essential. Many good food processors would do a job.

Storm has also made a film “Breakthrough” about raw food lifestyle his family is enjoying. The link for this film is given in the Raw Vegan Lifestyle discussion in the Abundance and Health section of this forum.

« Last Edit: August 25, 2007, 13:55:55 by melody » Logged

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melody
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« Reply #12 on: August 13, 2007, 08:27:06 »


Matt Amsden, an author of a Raw vegan book RAWvolution prepares Walnut Taco

Walnut Taco Part 1
http://youtube.com/watch?v=McVhjg38L4E&mode=related&search=

Walnut Taco Part 2of2
http://youtube.com/watch?v=LkghSMBgWDA&mode=related&search=

Matt has a cafe in Santa Monica called Euphoria Loves RAWvolution. He has a service - The Box – a home delivery of raw vegan meals. Some Holliwood stars order their meals that way.

http://www.rawvolution.com/?q=rawvolution_press

Matt's book
http://www.rawvolution.com/?q=rawvolution_press

« Last Edit: August 25, 2007, 13:56:27 by melody » Logged

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melody
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« Reply #13 on: August 13, 2007, 20:06:04 »


This YouTube video shows Victoria Boutenko preparing a raw vegan milk. Notice that she has no measures and just improvises.

http://youtube.com/watch?v=iITtn71NQ60&mode=related&search=
« Last Edit: August 25, 2007, 13:56:53 by melody » Logged

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melody
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« Reply #14 on: August 16, 2007, 01:23:22 »


You can easily prepare your own healthy raw vegan Energy Bars:

http://www.youtube.com/watch?v=vvUyBohgwVw&mode=related&search=
« Last Edit: August 25, 2007, 13:57:20 by melody » Logged

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