Question on concentration exercise 4

[L Lawliet]

Hello,

I however went to that Official Site of Wiley Brooks. It pissed me off. Told me to eat a Diet Coke & a double quarter pounder and cheese Burger from McDonalds! It will increase my vibrations!? In Lightness[/color]

It will - eat like that for too long and you will transition to the Astral after a heart attack or through any one of a number of other serious diseases.

Kind regards,

Adrian.

Ha!! and here I was thinking you didn't have a sense of humor 

[wavepsychic]

Hi Adrian, Mel & L!

Hello Wavepshychic.

It is the best not to eat this late at night because the food does not digest too well while you sleep on a full stomach. Can't you wait until the morning? Or if you are really hungry and cannot fall asleep because of it, then drink a lot of water, and five minutes later, if you are still hungry have a fruit, or several fruit. Fruit does not need much digestion. It passes through the stomach pretty quickly, if eaten by itself, and not with anything else or after a meal.

I ate like 5 minutes till midnight. My friends made fun of me for not waiting the 5 minutes, lol. You need not worry Melody, I have a very very fast metabolism. I hate it because I can not build muscle or keep a healthy amount of fat on me. I blame Food! It is because Food is the cause of most suffering. The foods imbalance my Chakras. I strongly believe that without food all Chakras will work better & then you wont need any food. And don't worry Melody, I didn't go to bed last night until 4 in the morning here.

Hello,

Quote from: wavepsychic on Yesterday at 20:04:45
I however went to that Official Site of Wiley Brooks. It pissed me off. Told me to eat a Diet Coke & a double quarter pounder and cheese Burger from McDonalds! It will increase my vibrations!? In Lightness[/color]

It will - eat like that for too long and you will transition to the Astral after a heart attack or through any one of a number of other serious diseases.

Kind regards,

Adrian.

HAHA, Adrian you are the best!

In Lightness

[Baki Hanma]

I have read the concentration exercises of your book, also I have the Power of Concentration manual from a while ago. Shouldn't there be some focusing exercises though or exercises to strengthen the will in particular? I ask this because I was wondering will the exercises you have strength the mind in all it's aspects like willpower and focus - or is it just going to strengthen your ability to concentrate

[Adrian]

Hello Baki Hanma,

I have read the concentration exercises of your book, also I have the Power of Concentration manual from a while ago. Shouldn't there be some focusing exercises though or exercises to strengthen the will in particular? I ask this because I was wondering will the exercises you have strength the mind in all it's aspects like willpower and focus - or is it just going to strengthen your ability to concentrate

Concentration and willpower are related in that the former will help the latter.

But pure willpower is not something that can easily be taught because it comes from within.

Kind regards,

Adrian.

[Baki Hanma]

Hello All,

Adrian, I had an wonderful experience while doing your concentration exercises - the one with the candle flame in particular. Making it move around, growing bigger and making it smaller. For some reason only about 2 out of 10 tries I was able to relite the wick after making it go out.

One thing that really struck me with surprise was in one session, when I was trying to relite the candle - for some reason my concentration must of shifted to in-between my hands instead of on the wick. Guess what happened?!? Whether this was in my head or whether it really happened - a small flame manifest itself in between my hands! Floating in mid air right between my hands. It only lasted a few seconds and I thought maybe that was all in my head but I did feel the heat!

Is one truely unlimited by concentration alone. I wonder could we actually materialize objects, things out of thin air!? I have read of such things but never see or experienced it - until today (if the flame was really there). I didn't have anyone their as proof, I train alone so I wont be distracted.

[Adrian]

Hello Baki Hanma,

Hello All,

Adrian, I had an wonderful experience while doing your concentration exercises - the one with the candle flame in particular. Making it move around, growing bigger and making it smaller. For some reason only about 2 out of 10 tries I was able to relite the wick after making it go out.

One thing that really struck me with surprise was in one session, when I was trying to relite the candle - for some reason my concentration must of shifted to in-between my hands instead of on the wick. Guess what happened?!? Whether this was in my head or whether it really happened - a small flame manifest itself in between my hands! Floating in mid air right between my hands. It only lasted a few seconds and I thought maybe that was all in my head but I did feel the heat!

Is one truely unlimited by concentration alone. I wonder could we actually materialize objects, things out of thin air!? I have read of such things but never see or experienced it - until today (if the flame was really there). I didn't have anyone their as proof, I train alone so I wont be distracted.

I am very pleased to hear of your achievements.

I like the candle flame exercise because it is easy to see definite results, especially, as you have discovered, when re-lighting a candle using the Mind alone. 2 out of 10 is a good start - within a couple of weeks you should make it 10 out of 10 - Faith in your abilities being a crucial aspect. Faith will come with practice and success.

Yes that flame between your hands was very real I assure you. If you begin to doubt it it will cease to be real in future. It is crucial that you Believe and have Faith in your own abilities.

There are no limits. Or rather the only limits are the self-imposed limits of the human Mind. You are not far from Telekinesis now. I suggest the floating needle exercise next, and then you can move to the psi wheel.

With concentration you can actually materialise objects - this is known as an "apport".

Concentration is a cornerstone of success with all inner abilities and well worth focusing on.

In Love and Light,

Adrian.

[Baki Hanma]

Hello Baki Hanma,

Hello All,

Adrian, I had an wonderful experience while doing your concentration exercises - the one with the candle flame in particular. Making it move around, growing bigger and making it smaller. For some reason only about 2 out of 10 tries I was able to relite the wick after making it go out.

One thing that really struck me with surprise was in one session, when I was trying to relite the candle - for some reason my concentration must of shifted to in-between my hands instead of on the wick. Guess what happened?!? Whether this was in my head or whether it really happened - a small flame manifest itself in between my hands! Floating in mid air right between my hands. It only lasted a few seconds and I thought maybe that was all in my head but I did feel the heat!

Is one truely unlimited by concentration alone. I wonder could we actually materialize objects, things out of thin air!? I have read of such things but never see or experienced it - until today (if the flame was really there). I didn't have anyone their as proof, I train alone so I wont be distracted.

I am very pleased to hear of your achievements.

I like the candle flame exercise because it is easy to see definite results, especially, as you have discovered, when re-lighting a candle using the Mind alone. 2 out of 10 is a good start - within a couple of weeks you should make it 10 out of 10 - Faith in your abilities being a crucial aspect. Faith will come with practice and success.

Yes that flame between your hands was very real I assure you. If you begin to doubt it it will cease to be real in future. It is crucial that you Believe and have Faith in your own abilities.

There are no limits. Or rather the only limits are the self-imposed limits of the human Mind. You are not far from Telekinesis now. I suggest the floating needle exercise next, and then you can move to the psi wheel.

With concentration you can actually materialise objects - this is known as an "apport".

Concentration is a cornerstone of success with all inner abilities and well worth focusing on.

In Love and Light,

Adrian.

Thanks for the encouraging words. I believe it was there. It seemed to vanished or faded out quick once I realised what was happening. Also it wasn't as bright as the original flame that was on the candle. When attempting to relite the candle I always place my hands on each side of the candle and star at the wick which appears in-between my hands. Since I was in a trance - so I will call it - I must have assumed that my hands were in the position they always were while instead the were a few inches above the candle. Not sure why I didn't notice that sooner, but anyway being that I was focusing on the space in-between my hands instead of directly on the wick - I assume thats why the flame cam back in that area rather then on the wick of the candle.

Well whatever the reason, it got me excited

I have already been experiencing TK even before I practiced this exercise, not as good as I want to be but I have proved to myself that it can be done

[wavepsychic]

a small flame manifest itself in between my hands! Floating in mid air right between my hands. It only lasted a few seconds and I thought maybe that was all in my head but I did feel the heat!

You can create fire anywhere now!? How do you do these things?! I am going to be mad if I become enlightened without any Psychic Powers what so ever!

[Baki Hanma]

a small flame manifest itself in between my hands! Floating in mid air right between my hands. It only lasted a few seconds and I thought maybe that was all in my head but I did feel the heat!

You can create fire anywhere now!? How do you do these things?! I am going to be mad if I become enlightened without any Psychic Powers what so ever!

No , not anywhere or at anytime. It happened that one time, earlier today.

I don't mean to undermind myself but try not to be mislead by my experiences. Many of these things happen when they do and on their own. I am usually unable to reproduce them again or rarely multiple times. TK is about the only thing I did often and gained some control over it. I have only been able to manifest small results with TK but I can do it.

As for creating fires, I am not to interested in doing that. Fire is dangerous and you will get burned if you play with it. Back when I was 19 I use to practice what people here call pyrokinesis. I would be able to burn things using my chi, like paper. Very very rarely did they catch fire but they did burn. I've done things where I would clamp my index and thumb over the wick of a candle and cause it to ignite. These practices were tireing and time comsuming. Eventually I put it off for further practice on TK.

I am going to be mad if I become enlightened without any Psychic Powers what so ever!

It could be that I am so fascinated with psychic phenomenon that I spend more time trying to experience them rather then just read of them. I am all for spiritual enlightenment, and yes I do believe that your psychic powers will gradually awaken through your practices - but that way takes too long. Gaining psychic powers is not the main purpose of gaining Spiritual Enlightenment.  If you want to experience psychic abilities then you must train to do so.

[wavepsychic]

I will practice more, I can't be Enlightened until after I experience being Psychic.

[Adrian]

Hello,

To be honest abilities like these are useful for proving our inner abilities, but are not of great value on the path of Enlightenment.

In the Far East they are known as Siddhi powers.

There is a story I read once where Buddha came across this swami type next to a river and the swami told him proudly that after 20 years of practice he could now walk across the river on the water to reach the other side.

Buddha replied with words to the effect "why would I want to do that when I can pay a penny and travel across the river by ferry?"

That is wisdom

In Love and Light,

Adrian.

[wavepsychic]

I Adrian

There is a story I read once where Buddha came across this swami type next to a river and the swami told him proudly that after 20 years of practice he could now walk across the river on the water to reach the other side.

Buddha replied with words to the effect "why would I want to do that when I can pay a penny and travel across the river by ferry?"

That is wisdom

You bring up a good point! Siddharta was only focused on one thing, Enlightenment, & cared nothing about any other power. However some of us can not leave this word behind without proving to ourselves that we can do these things. I personally don't care if others know that I can go without eating or can move objects, so as long as I know that I can! I would then say to the Buddha (if it was me) that I can walk across the river with out the need for money or others. I can do it all by myself.

In Enlightenmentness

[puppychew]

Hello - I'm new here.  Recently purchased Our Ultimate Reality and think it's just great - I can't put it down.  Part of the reason is Adrian's style of writing - so clear and easy to understand.  Thank you Adrian!

When discussing the book with friends, I am often asked about sources of reference.  There are no footnotes or bibliography.  I realize this is not something that is normally referenced in a library, but how could I respond to questions like this?

A bit about my background.  I was the historian on TLC-Discovery channel's ghost hunting series - Dead Tenants (currently not airing in USA).       http://tlc.discovery.com/fansites/dead_tenants/dead_tenants.html
Being on a television show for almost a year, working with psychics etc created a desire to learn all I can and try to "unleash" all abilities. My first attempt was graduating from the Silva Ultramind program a few years ago and am currently doing the Holosync program and EFT Emotional Freedom Technique.

With the Ultimate Reality Book, I am now up to the part of the concentration exercises.  This is something that has always been a problem for me and may be why I can only go so far in my studies.  I get relaxed - in alpha level and begin to count down from 100.  However I am unable to progress past 80-85.  My mind keeps drifting and losing count or forgetting what I am doing.  I can do much better when not relaxed, but that's not the way.  Is there anything I can do to about this?  I look forward to the candle exercise, but need to take care of this problem first.

Thanks,
Ken
New Jersey

[Adrian]

Dear Ken,

Welcome to the forums and thank you for your kind words which I really appreciate.

Many people have asked me about a bibliography, the Source of my information etc, which is a very good and fair question.

The truth is I own very few books. In fact the ones I do own fit on one shelf of one small book case with room to spare.

I wrote my book in the same way that I write my newsletters and other material - I simply type whatever arrives in my consciousness. This is why I have been able to write so much and continue to do so. The original manuscript for Our Ultimate Reality was 850 pages.

If I ever needed to stop and think about what was writing, I would only be able to write a fraction of what I actually do.

During 40 years of open Minded and sincere seeking, I have acquired much knowledge from many and diverse sources. So some of what I write is therefore already within my conscious memory simply to be recalled, but much of it is also inspired, which is why I know beyond doubt it to be true - for me at least.

I was actually inspired to write my book in the first place. Five years ago it never even occurred to me to write a book, and in fact did not even think it was within by ability to do so. But when the "instruction" came one night I knew it must be done, and I started to write the book the very next day. Once I started I literally never stopped, writing several hours each and every day, seven days per week until the first draft was completed. Although it took me many months, those months seem like a blur to me now.

I did of course use references, quotations and attributions, as well as quoting facts, most notably in the chapters on Quantum Physics and the religions, but most of the book was written without reference to any books at all. Where I have used quotations, references etc I actually cite them within the text of the book itself in every case. Looking back - writing and publishing the book sometimes seems like a miracle to me I assure you.

With regards to the concentration exercises - do not be discouraged. You will find that you will make excellent progress and then "hit a wall" for a time before it suddenly "clicks" and you make further progress. This is the nature of all inner development.

The major factor that separates those who succeed from those who do not is perseverance and Faith in their own Divine abilities.

With Telekinesis, spoon bending etc you can practice for weeks or months without much success, and then all of a sudden it just happens. Once it does happen you never look back. I regard Telekinesis as a really excellent ability, because it provides tangible, immediate and undisputable results that you can actually see, leaving you in no doubt as well as crucial lessons about the Oneness of all in creation. The confidence boost and Faith and Belief in your own inner abilities that Telekinesis brings is invaluable, and the springboard to even greater abilities. This is why Tibetan Monks, notably the Rinpoche Monks devote so much time acquiring it, notwithstanding the fact they are not interested in the external results of this ability.

I know of several cases where young children have literally been able to tie a knot in half inch thick iron rod. They were able to do this quite simply because it never, even for a moment, occurred to them that they would not be able to do it.

Adults on the other hand have a lifetime of programming to overcome that tells them that such "feats" are impossible.

Concentration is a cornerstone of success in many inner abilities - so do not be discouraged. The benefits are profound.

In Love and Light,

Adrian.

[Baki Hanma]

I've been meaning to ask you, how thorough where you during your research? Not that it is really important to tell, just curious if you have ever ran into such people like these monks and yogi's how can do all these things you give them credit for. I only read about them but I've yet to meet any such person.

During your research did you travel? Go the distance? Did you meet fascinating people to whom you say "inspired" your teachings? Sorry if this sounds like I'm coming on too strong, but I doubt many people are thorough in their research enough to exploit such teachings. Not to say that your one of them