Hello Jenny,
Hi Adrian, thank you for that. Yes I will check out your other forum. I was wondering. Can you astral project at will?
thanks
JennyJ
Australia
I have to have a very good reason to project before I do, otherwise the intent and motivation is not there. These days I find no value in projecting because, apart from the experience which is well worth it, there is nothing I can learn from the experience at that level.
I can tell you that in my experience the methods detailed in my book are the easiest to learn for most people. You will find that the methods taught in mystical books dedicated to the subject are way beyond the capabilities of most people. By far the best way to achieve any projection is to practice around sleep time - immediately before and after waking, at which point your state of physical relaxation, which is crucial to success, and Mind state are already approaching those required, and all you need is a method to control the process. Once your Subconscious Mind has learned what you want to do, and how to achieve it, the process becomes more natural - it should actually be totally natural.
Also keep in Mind that Astral projection and OBE are very different and often confused.
Kind regards,
Adrian.