DONT BE AFRAID!

[melody]

Hello Awakened Soul and Werp,

You expressed an existential dilemma of finding meaning amid the type of society and its inner interactions that humanity is subjugated to, and a desire of not having to deal with it, to get away from it, to get back to God.

Samuel Beckett expressed something of the kind of an idea in his play “Waiting for Godot”. The characters are not doing anything, there is no other meaning to their life that to be waiting for Godot, which is interpreted as being God. But the play ends and Godot does not come.

It is indeed very challenging to find piece and joy if one is bombarded with a barrage of negativity in one’s daily life. It is a challenge to counteract several hours of negatively charge vibrations coming from others or other situations one has to deal with during a day, with a much shorter lasting meditation practice. And is very challenging to get into the meditation when one is still experiencing the aftereffects of those negative vibrations.

[melody]

I would also like to suggest to both of you to start switching to more raw food. I invite you to watch the videos in the first section of "Raw Vegan? Why?" discussion thread in Abundance and Health section. Raw vegan food, still having un-destroyed sun energy in it, as well as raw-organic uncooked) minerals and vitamins, is a great balancer of one's energy and emotions. eating only raw vegan foods one would start eliminating not only the accumulated toxins, but also toxic emotions and other forms of negative energy pollution of one's psyche.

In Valya Boutenko's interview you will hear a story about a man who was about to committ a suicide. A couple of weeks of being raw vegan had transform the whole family dynamics and balanced his son's negative emotions.

Awakened Soul, when you say that you enjoy your breakfast, I see a picture of you sitting their with a cup of coffee and a toast. I know how addictive such a food can be and very difficult to give up. But just consider having some nice fruit for breakfast instead, and no coffee!  It is really very enjoyable! I could not even imagine myself eating a toast and coffee for breakfast. Yak...!

I also invite you to watch a this video with Jackie Graff where she explains what is a raw vegan food and gives a suggestion towards the end of the clip how to start easing into it. She also gives a recipe for a more substantial breakfast, if you need it, if you have a demanding work day in front of you.

http://youtube.com/watch?v=2PmHz8DeqYU&mode=related&search=

You will find many easy to make raw vegan recipes in the Raw Food Preparation Videos discussion topic.

[melody]

I don't know what happened, but part of my message - the post I did yesterday - is not there. I wrote the text in a Word document to begin with, and then copied into the reply box, so maybe during this transfer not all got copied. So here is the continuation on my message from yesterday:

Some practices teach us to be in a dissociative state of mind, which would allow you to see the negative situations as being outside of you, rather than a part of you. It requires a constant focus on the most positive aspect inside of you – a type of a constant meditation while going throughout the day’s chores. Yes, it is not easy, it is an inner focus and determination.

Another practice would be to keep a journal and write all the good things which happened to you during the day, however small they might have been. And after you write them down, reread them all and express gratitude that they happened. This helps to realize in much brighter color the little joyous moments that do come along during each day.

The small things might be: a beautiful flower, the bright blue sky, a nice smile somebody gave you when saying hello, a tasty fruit you gave your body as nourishment, a beautiful music you heard... there are just so many beautiful moments that one experiences and they go unnoticed. Our minds - always in a self preservation mode - focus more easily on what might constitute "Danger", and is hooked to it. One has to learn to let go.

What we focus on expands. And in time this little practice on writing down all the good that happened in the evening, before mediatation and sleep - would help the mind to switch from focusing mostly on the negative things that happened during the day, to focusing more on the positive aspects. Such journal practice does not take much of an effort, and should be done before meditating. Then, when you start to meditate, your brain is more attuned to the positive vibes.

It is important to put effort on reclaiming our joyous selves. It is very challenging since indeed there is a lot of disharmony that is perpetuated in our surrounding and is hard to escape.

I don't believe that you will find harmony by escaping to India, Awakened Soul. It has to be reestablished inside.

I visited Holland a long time ago, and did not find anything wrong with your Sun. Mind you, I was there during the summer. The Sun was bright enough for me.

You don't need sun to be blazing to do the sun gazing practice. Even when dimmed it is beneficial, and maybe even safer. Read more about it in Solar Gazing topic. There are new entries since May which you might not have seen.

[melody]

Hello Awakened Soul and Werp,

Can I suggest that you try a little gratitude dance...? 

It really puts good vibs into one's body and could help to deal with depressive feelings towards man-impossed difficulties one is subjected to in this world. Negative vibrations are very real in the body, and sometimes a physical way of dealing with those negative vibes can prove to be very effective. One can very consciously work on eliminating such negative vibrations.

http://www.youtube.com/watch?v=1NeMC1Fl3J0

[melody]

I also thought I loved music and should do whatever I need to live from that so I can quit my current job. ... But I have yet to meet a person that is being able to play instruments properly without extremely hard practicing and conquering all sorts of problems, mentally and physically. Non-musicians think it's all about talent when a person can play an instrument well, but that's not how it works at all.

Hello Awakened Soul,

There are people who are making music and songs without playing an instrument. It is all done electronically. But since you know how to play an instrument – even if not like a virtuoso – you can add it to the mix.

Even if one does this type of music making just for one’s own pleasure and self expression, this in itself is quite valuable. Here is one such person – Jonathan Leger.

He explains his equipment
http://jonleger.com/?action=equipment

Here are examples of his digital songs
http://jonleger.com/

[Werp Weg Alles]

Hello Melody,
Alas it seems I've taken a holiday from the forums and have kind of went through a "depressing" sort of few weeks.  And after I logged on tonight the first posts I have read were all of your replies to both mine and Awakened Soul's posts.  It instantly brightened my mood to truly notice how much you do to help out any and everyone.  And I would like to take a chance to give a very sincere thank you for how much help you offer everyone here on the forums.  It is people like you that remind me that even though the world sometimes seems corrupted, there is hope for its future!  As long as we can share the truth that we are all equal aspects of our creator, and are creating our realities every moment of every day.  Thank you for reminding me why I'm here, and for putting an end to that nasty mood.

THANK YOU!!!

Werp

[melody]

Hello Werp,

Thank you very much for your kind words. I think we should all and always try to be helpful in any way, so it is really not a big deal...

I am glad you are back to this forum... And I am really glad you are out of your depression! 

[Werp Weg Alles]

Yes, it really is quite nice.

I think is was just a lack of paying attention to this wonderful world which I live in.  I mean every day theres thousands of opportunities to grow and learn, and I was ignoring them, letting life drive me around, being a "passenger," instead of taking control and driving my life.

Werp

[Awakened Soul]

Hi Melody,

Thanks for your efforts. Some of your suggestions are good and one quite funny - that gratitude dance

Here follow some reactions:

Music:

I'm very well aware of the electronic world of music creation and also even worked with FL Studio, which was previously called FruityLoops. However, there's nothing like playing a real instrument and you have to become good at it to know what I mean. I'm already quite virtuous on the guitar. But it remains hard work to break barriers and it's extremely time consuming. Don't get me wrong: I like spending time like that, as a matter of fact, if it's up to me, I wouldn't do anything else, but if you don't yet make money with making music, it means you won't have much money at all, because you don't have much time to work either. The reverse holds true just the same - working alot = more money but you won't progress much on the instrument.

The hardest thing is truly realizing ones musical vision on a physical instrument, which is seemingly impossible when your vision is very developed. I can do stuff in my head that is just so much more amazing. That was what I meant.

Anyway, I use both real instruments and computer software. But my musical taste is the sound of a real band and that's what I simulate on the computer with a guitar and a midi keyboard. On top of that theres also the subject of mixing and mastering, which is another study in itself if you want it done well.


Raw Food:

What about pesticides? I know full well about Raw Food but if you really want it to be healthy food, you must use biological vegetables (that's how it's called here) which means it hasn't been poisoned by pesticides. Biological food is about twice as expensive around here. I remember walking in to such a store, wanting to do some serious vegetable shopping, and after looking at the prices, I came out the shop with only a tiny jar of jelly.

Quite honestly I'm starting to believe it doesn't make much difference - all the pesticides in vegetables or processed food.

But I often eat a "smoothie" in the morning. I put 1 kiwi, 1 apple, 1 banana, handful of green grapes/wines (however you call it), and a piece of avocado for protein in the blender and sometimes add some spinach as well. I also like vigs and dates.

But as I said... especially when you eat lot's of vegetables it means you're eating more pesticides then the average person.

Oh and your picture of me is wrong when it comes to coffee - I am the only one at work who never drinks it. I don't take candy, junk food, or other 'obvious' poison. With some exceptions - my mother has chocolate cookies that are just too nice to say no to when I visit 


Sungazing:

If there is sun without clouds, ofcourse it's possible to sungaze. But that's the point: it's not summertime whole year around here and even summertime doesn't necessarily mean that it's sunny either in the netherlands. So there are big gaps in the solargazing days.


Further you've made some excellent suggestions! Thanks for that, even though I was already aware of most of them.

[melody]

Hello Awakened Soul,

Thank you for your reply. I am glad you are a virtuoso with your guitar! 

It is very hard to break into the establishment's music industry, which appears to be heavily controlled by the mighty of this world who have their own agenda.  But maybe things are different in your country's music industry.

It could be good, though, to attempt to get known at least a little bit. Are their any music festivals in Holland where you can participate? Or some opportunities to play your music at some benefit functions -  let's say, orphanages, hospitals etc, so your music would become more visible?

Where I live, the sun is also often behind the clouds at the safe times, and I have to wait for a sunnier day. I don't think it matters. And it does not matter to make a brake from sungazing for the winter.

I am glad you don't drink coffee!   

Yes, and drink those smoothies, especially with greens in them, more often!   

[Awakened Soul]

It is very hard to break into the establishment's music industry, which appears to be heavily controlled by the mighty of this world who have their own agenda. From the information I came across lately I don't think I would have been intrested to play a tune with that industry. You can watch a video on this subject in my latest post in Secret Societies - John Todd presentation. But maybe things are different in your country's music industry.

It could be good, though, to attempt to get known at least a little bit. Are their any music festivals in Holland where you can participate? Or some opportunities to play your music at some benefit functions -  let's say, orphanages, hospitals etc, so your music would become more visible?

Well, I don't really think that much about breaking into the music industry part - I first have to finish my songs and be really satisfied with them. And according the the LOA, I shouldn't think about 'how' to make money with the music anyway, right? But ofcourse I have thought a bit about that, but there are several ways to make money with music. Lot's of people seem to think you must play in a band, but I think it's more interesting to sell music to new media formats and on top of that, perhaps play live as well. But I kind of like to stay behind the scenes anyway - I'm not looking for much personal attention that big stars get. Basicly, I believe that if you truly have a good product, it should be possible to sell it.

[melody]

Hello Awakened Soul,

I am glad you have it all figured out and have a plan. Good luck with your inspired progression and with making your music heard!

And if you will put some of your music on the web, or will make some recordings, do make us know! 

[Talker]

I want to add that the above sounds very depressing, but I currently don't feel depressed at all. I feel and look better then in the past and I'm a lot healthier too. But if someone would offer me a way out, I'd still take it without any hesitation.

..............................................
Well now, my first impression was "lithium", and Razor Edge blog # 53.
While I have no real experience with lithium, It is a greatly misunderstood substance. From what I am aware of it, the prescription version has to be closely monitored, for many reasons. Won't go into this very deep, but check it out. Seems that when lithium is mentioned in conversation, people seem to think "oh oh, mental case". That is so wrong. Yet for those with serious depression, lithium can be very helpful.What is mostly overlooked, is that lithium orotate, in small doses, is generally safe in most all instances, and has proven to be a blessing to many users. I've even given thought to getting a bottle to try, for the other benefits derived from its use. Check the product out on-line, if you can. So what is a small dose?
"5 milligrams of lithium from lithium aspartate or lithium orotate".
Another greatly overlooked aspect concerning"feeling blue or down", is the mineral balance in the body, and for what ever reason, a decrease in the "B complex" vitamin,along with a messed-up amino acid level. I recall vagugely, an experiment that was tried in a retirement/old folks home, where Guiness bottled beer was used to supply the "b Complex"with amazing results. Yes, I said beer. One of the real beers available. Will have to find that info again.

In one of your post, you mention the "free will",aspect. Shucks, that has been bothersome to me for decades. So was pleased when I did come across some thoughts on the subject. Did post some thoughts along those lines in:
http://anotherlookatit.blogspot.com/2005/10/53-free-will-truth-or-fiction.html
I did get permission to use the information, before posting, and the site is listed in my post. The article cleared away (for me) the muddy waters of "free will".
So for now, just massage deeply the "hegu" point, at the junction,of the thumb and index finger bones.
Good health and the best to you.
Be Well

[knox_knox]

Hi All,

Just wanted to introduce myself. There is so much to read on this forum that I have to confess that I have only skimmed through certain threads. I am fascinated by the topics and found the title of this thread particularly encouraging - especially comments about posting even if we feel our question might be silly. So here goes: why are we suddenly bombarded with all this? In the last three days I have heard three celebrities make veiled and less veiled remarks about these topics. On the one hand I think it is very positive and yet at the same time I can't help wondering if we are being controlled and manipulated in some way as has been the case with organised religion. Why is this topic becoming so well-known? And the big question I would like to put to anyone  - how do you know? Where did you obtain your knowledge? Who told you?

Last year I was given someone's number and advised to contact them in connection with health issues. This gentleman talked for ages. Totally fascinating topics. I was enthralled. The conversation acqainted me with the Rife Machine and alien or divine seed and many other things too. I couldn't believe that one phone call could direct my attention to completely new realms. However, it was evident from certain comments that this gentleman was one of many and that many, many wealthy and influential people were involved. It was surreal. For this reason I really would like to know how these beliefs have evolved and from whom they emanated.

There you are - my question that I dared to ask. Hope someone might feel they can throw some light on things.

Thank you for reading this.

knox_knox

[Talker]

Hi All,

Just wanted to introduce myself. There is so much to read on this forum that I have to confess that I have only skimmed through certain threads. I am fascinated by the topics and found the title of this thread particularly encouraging - especially comments about posting even if we feel our question might be silly. So here goes: why are we suddenly bombarded with all this? In the last three days I have heard three celebrities make veiled and less veiled remarks about these topics. On the one hand I think it is very positive and yet at the same time I can't help wondering if we are being controlled and manipulated in some way as has been the case with organised religion. Why is this topic becoming so well-known? And the big question I would like to put to anyone  - how do you know? Where did you obtain your knowledge? Who told you?

Last year I was given someone's number and advised to contact them in connection with health issues. This gentleman talked for ages. Totally fascinating topics. I was enthralled. The conversation acqainted me with the Rife Machine and alien or divine seed and many other things too. I couldn't believe that one phone call could direct my attention to completely new realms. However, it was evident from certain comments that this gentleman was one of many and that many, many wealthy and influential people were involved. It was surreal. For this reason I really would like to know how these beliefs have evolved and from whom they emanated.

There you are - my question that I dared to ask. Hope someone might feel they can throw some light on things.

Thank you for reading this.

knox_knox

Hello knox_knox,

Welcome. You have quite the adventure coming up. Great site for letting it all hang out, as the saying goes. some what a newbee here myself, but have enjoyed reading and posting thoughts on numerous points of views. Just when one feels a fair grasp of life is at hand, up pops a question in a post, that really grabs you. What you described is the many venturesome minds that dare to question and do things about what came to mind. Some plant the seed and others that follow nourish it. That is called moving forward and has in many ways enhanced humanity, even with the flaws that accompany it. One always has the option of the pro and con aspect of any given concept. Stepping stones to the Truth, pebble by pebble. Some things I and others post here, if done thirty years ago, would have been unthinkable. So perhaps some one is testing the waters, on how to further proceed.
Enjoy the site.