Developing the Chakras using the Star Exercise

[Kailaurius]

I've been doing the star exercise for a month now and have noticed a buzzing sensation a lot more frequently around the storage area about an inch or two beneath the naval area and also around the heart chakra.  I also sometimes use the star exercise to purify the water I drink.  I then began to wonder if I could use the star exercise to balance and develop my chakras.  What I have been doing now for the last few days is I will do the star exercise like I normally do for about 3 to 5 minutes.  I will rest for a minute and then start the star exercise again, but this time I will hold my left hand out with my palm turned up like other normal star exercises and then place my right hand on the area where my chakras are located with my palm facing the chakra.

I was wondering if anyone else has tried this, and if so have you noticed any positive results.  I have not noticed anything significant as of yet, but I will continue unless I find that there is no benefit to this.  I figured that if making Mental contact with Source and performing the star exercise can be used to purify substances and heal diseases that the same energy transfer could be used to develop the chakras.

Adrian, I noticed from previous newsletters you mentioned you will be releasing information sometime in the future regarding developing the chakras.  I would be very excited if you still plan to release that information, and I would be thrilled to read it.

In the meantime I will continue developing my chakras using the star exercise to see what results will manifest.  I would like to hear if anyone else has any feedback or comments on this type of chakra development.

Thank you.

[kendar]

HI Kailaurius

Very good Kailaurius for the following;-

Adrian, I noticed from previous newsletters you mentioned you will be releasing information sometime in the future regarding developing the chakras.  I would be very excited if you still plan to release that information, and I would be thrilled to read it.

What I thought Adrian meant was to show US how to retain the ENERGIES in our Chakras.

Over to you Adrian.

Peace and Love to All.

Kendar

[Talker]

What I thought Adrian meant was to show US how to retain the
ENERGIES in our Chakras.
Over to you Adrian.
Peace and Love to All.
Kendar

Hello Kendar and All,
Until Adrian responds:
While not 'all' of the type answer desired to your posed question, here are a few of my thoughts along those lines. The Chakras are dynamic, not static, and one could say, the Chakra energies, or motion are in a constant state of flux at all times. Chakra 'whacks' are taking place on a regular basis. More intense when they are 'open'. The whacks can be pleasant or not so pleasant depending upon the whack source. How one thinks and acts contributes to the well being of the chakras. Just being around others will affect chakra conditions. Am not aware if one can actually 'hold in' a high level of chakra energy at all times, without special effort. To recharge the levels is not what I see as the difficulty, it's the retaining the high levels that presents the difficulty. So from my take as regards the chakras, it is a situation of being either full, depleted, partially depleted, in-alignment or out of-alignment, open or closed, at any given time. They can open or close automatically, or be opened or closed by choice. The what of the 'whacks' the chakra receives is 'not fully' under ones control.
Be Well

[Adrian]

Hello Kailaurius,

Adrian, I noticed from previous newsletters you mentioned you will be releasing information sometime in the future regarding developing the chakras.  I would be very excited if you still plan to release that information, and I would be thrilled to read it.

I am certainly planning on offering services for developing the Chakras and much more. There comes a point though where simply writing about it is not enough, because it is experiential, and it is often not easy to describe the process in words alone.

In Love and Light,

Adrian.

[Kailaurius]

Yeah, I just like to experiment with new ideas to see what works best for me.  I have been very pleased with the progress I'm making so far doing the Star Exercise.  Even without placing my right hand over my chakras like I mentioned in my first post, the moment I start doing the exercise I start feeling vibrations around the chakras.  At first I started feeling vibrations around the sacral chakra, and now just recently I have been feeling vibrations stretching from around the heart chakra to around the solar plexus chakra and no sensation between the solar plexus and sacral chakra.  So it's like I feel vibrations in two locations with a gap in between.  Whenever I'm done with the exercise sometimes the vibrations cease immediately and sometimes they linger for a few minutes.  Other times I will feel vibrations spontaneously throughout the day.

I'm definitely getting very positive results from doing this exercise.  And it maybe due to the belief that it works.  But then again Eugene Ferson mentions that the Star Exercise will work regardless of belief.  That statement alone most likely reinforces my belief even more.  It could be both.  But anyway, regardless of that, I'm getting the experience I enjoy and expect, so I will continue the Star Exercise for as long as desired.

On a side note, I do feel I'm getting better results from doing the Star Exercise than doing the NEW (New Energy Ways by Robert Bruce), and that's probably because the Star Exercise works better for my schedule whereas doing the NEW requires more time for me to get the same results.  Also, for me the Star Exercise is more mentally relaxing than NEW as NEW uses more concentrated effort.  I'm not saying the Star Exercise is better than NEW and that NEW doesn't work as well.  I'm just saying that so far the Start Exercise works better for me and I have experienced quicker results using the Star Exercise.   

[Adrian]

Hello Kailaurius,

I am pleased to hear of your progress and experiences. Boosting Energy in the Energy body has profound benefits in so many ways, some of which might be more apparent than others.

In terms of effectiveness, as with all inner abilities, feeling relaxed is extremely important. If the excercises ever feel like a chore, or require positive conscious effort to perform some mystical process, then the effectiveness will be diluted or even cancelled.

In Love and Light,

Adrian.

[kendar]

Hi Adrian, Talker, Kailaurius and All,

Two weeks or so ago, I felt a sensation in my Heart Chakra that lasted for about two days and then disappeared. Now I have a sensation in my Crown Chakra that has now lasted for three days and counting. The sensation is mild, continuous and unpleasant. In trying to understand what is happening to me, the closest, I came to was the following quote;-

While not 'all' of the type answer desired to your posed question, here are a few of my thoughts along those lines. The Chakras are dynamic, not static, and one could say, the Chakra energies, or motion are in a constant state of flux at all times. Chakra 'whacks' are taking place on a regular basis. More intense when they are 'open'. The whacks can be pleasant or not so pleasant depending upon the whack source. How one thinks and acts contributes to the well being of the chakras. Just being around others will affect chakra conditions. Am not aware if one can actually 'hold in' a high level of chakra energy at all times, without special effort. To recharge the levels is not what I see as the difficulty, it's the retaining the high levels that presents the difficulty. So from my take as regards the chakras, it is a situation of being either full, depleted, partially depleted, in-alignment or out of-alignment, open or closed, at any given time. They can open or close automatically, or be opened or closed by choice. The what of the 'whacks' the chakra receives is 'not fully' under ones control.

While I cannot pinpoint the reason(s) for this sensation, could my Higher Self be trying to communicate to me? And if so, how do I proceed with the communication?

Peace and Love to All.

Kendar

[Talker]

Re: Developing the Chakras using the Star Exercise
« Reply #6 on: Yesterday at 08:55:12 » Quote 
-------------------------------------------------------------------------------
Hi Adrian, Talker, Kailaurius and All,
Two weeks or so ago, I felt a sensation in my Heart Chakra that lasted for about two days and then disappeared. Now I have a sensation in my Crown Chakra that has now lasted for three days and counting. The sensation is mild, continuous and unpleasant. In trying to understand what is happening to me, the closest, I came to was the following quote;-
Quote (from Talkers post)
While not 'all' of the type answer desired to your posed question, here are a few of my thoughts along those lines. The Chakras are dynamic, not static, and one could say, the Chakra energies, or motion are in a constant state of flux at all times. Chakra 'whacks' are taking place on a regular basis. More intense when they are 'open'. The whacks can be pleasant or not so pleasant depending upon the whack source. How one thinks and acts contributes to the well being of the chakras. Just being around others will affect chakra conditions. Am not aware if one can actually 'hold in' a high level of chakra energy at all times, without special effort. To recharge the levels is not what I see as the difficulty, it's the retaining the high levels that presents the difficulty. So from my take as regards the chakras, it is a situation of being either full, depleted, partially depleted, in-alignment or out of-alignment, open or closed, at any given time. They can open or close automatically, or be opened or closed by choice. The what of the 'whacks' the chakra receives is 'not fully' under ones control.

While I cannot pinpoint the reason(s) for this sensation, could my Higher Self be trying to communicate to me? And if so, how do I proceed with the communication?

Peace and Love to All.

Kendar

Re: Developing the Chakras using the Star Exercise
« Reply #3 on: September 11, 2008, 02:07:02 » Quote 

--------------------------------------------------------------------------------
Hello Kailaurius,

Quote from: Kailaurius on August 25, 2008, 11:57:54

Adrian, I noticed from previous newsletters you mentioned you will be releasing information sometime in the future regarding developing the chakras.  I would be very excited if you still plan to release that information, and I would be thrilled to read it.

I am certainly planning on offering services for developing the Chakras and much more. There comes a point though where simply writing about it is not enough, because it is experiential, and it is often not easy to describe the process in words alone.
In Love and Light,
Adrian.

Hello Kendar,
Be aware that all Chakra activity, beyond the basic routines, can present certain problems and in some instances, difficult circumstances in ones health or life experiences. If, as you mention, certain sensations are being sensed that are 'unpleasant', STOP the methods being used temporally. Get the basics chakra routines experienced first. (see my post link)

http://thetalker.org/archives/368/37-talker-on-the-chakras/

There is no isolation of the Spirit, Body and Soul, and what happens in any one segment, is affecting the other segments. As mentioned by Adrian, it can be problematic describing these methods with a specific, when the uniqueness of a human is involved.  In plain words, but no intention to alarm, one is stirring a mixture of health, sanity and spirituality with theses processes. One just does not read a book on "How To Fly An Airplane' and then jump into a 'stealth jet fighter plane' without disastrous results. Don't give up in what you are doing, but do record that which you are doing, and the results. There are reasons for unpleasant feelings, that may arise, that may need more in-depth research on your part. Once resolved repeat the same ways on a slower schedule. Doing Ckakra routines are an intricate, yet beautiful way to new experiences
Be Well

[kendar]

Thanks Talker for your insight,

I however could not find the exact meaning in your website of what I was looking for. Could I be missing something here?

The sensations are still there; mostly in my Crown Chakra.  Now have I have, on and off, sensations in my Third Eye.

In the absence of Adrian making things clearer, I am sure you could give it your best shot.

Let us here it.

Love to All.

Kendar

[Talker]

Thanks Talker for your insight,

I however could not find the exact meaning in your website of what I was looking for. Could I be missing something here?

The sensations are still there; mostly in my Crown Chakra.  Now have I have, on and off, sensations in my Third Eye.

In the absence of Adrian making things clearer, I am sure you could give it your best shot.

Let us here it.

Love to All.
Kendar

Hello Kendar,

No, you did not miss anything as regards your specific questions. What you are experiencing is not generally found answered in any writeup. I'm not the total answer to the posed question either. What I was pointing you to was the use of a simple Chraka routine. This would get you into an overall balanced state first. One, from my experience, needs the simple process as a starting point. Emotions experienced and with a tad of research applied would now indicate where more effort should be put. Have used the Star routine over the years, and do get a balanced effect feeling. Consider though, if any specific Chakra is 'highly charged', while another is, lets say, weak, out of position or tilted, very possable that the 'highly charged' one is going to build up a block, giving unusual sensations. One also needs to work with the Aura, that is intimately linked to the Chakras. As you had questioned, 'is there a message from a Higher Self trying to communicate with you', how would that communication pass through the blocked Chakra! It couldn't. Various methods can be used to 'check' the Chakras, energy tests, pendulum or ones own 'imagination', use your intuition and let it guide you. Just keep in mind, that 'energy thoughts' follows 'intent' and coupled with intuition, you will make the right corrections.
Intially it is all trial and error, until a certain feeling tone kicks in, and you feel comfortable with what is being done. I don't believe that there is only 'one' and 'only one' way of doing Chakra routines. Regardless of who does a write or book on 'the how of Chakras',there will still need to be personal adjustments made to accommodate the users feelings. In situations of this nature, words do get in the way of making an explanation.  So the process is variable. Sorry for the scant contribution here, but at this point you need to 'wiggle and jiggle' into what is corrective actions.
Be Well

(posts here on the forums of interest (added at 2:16pm))

http://www.ourultimatereality.com/forums/chakra-emotion-meditation-t764.0.html

http://www.ourultimatereality.com/forums/elevating-vibrations-with-love-energy-t251.0.html

http://www.ourultimatereality.com/forums/clairvoyant-sight-t123.0.html

[kendar]

Thanks Talker,

The write ups in your suggested readings do not give the answer I am looking for. Nevertheless, I have searched the net for a possible answer and the closest I came up with is the following;-

Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as "sprinkles". This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goose bumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

Above quote is from the following site;-

http://www.sunfell.com/symptoms.htm

Your further comments Talker.

Peace and Love.

Kendar