Chakara Soundtrack

[puppychew]

Hello, I have been listening to Adrian's Chakara soundtrack for about 3 weeks now.  My problem is that I keep falling asleep!  Once the rest period that follows the relaxation phase is complete and Adrian begins to speak, I almost jump out of bed from the shock.  But even so, I still continue to dose off within a few minutes.  One time I actually sat up in bed so I could hear the rest of the recording. It was difficult to make out the words, but I tried to concentrate very hard thinking that if I could follow what is being said, I will remain focused.  Unfortunately my mind keeps drifting.

Any advise?  I had read somewhere that when you are asleep, recordings played will have no effect.

thanks, ken